Quality sleep can have a tremendous impact on your overall health, but it can only come from a quality mattress. Mattresses are like shoes, and even the most durable mattresses have to be replaced from time to time. According to the Sleep Foundation, you should plan on replacing your mattress every six to eight years under normal conditions. Before you head out to the mattress shop, here are the top three tips to keep in mind.

1. Figure Out Your Needs and Preferences

If you're thinking of upgrading your mattress, this might be the perfect opportunity to pick a more accommodating bed. Alternatively, you can also downsize if you're looking to free up more space in your home. In any case, the size of the mattress matters, so make sure to evaluate your options, which include California king, king, queen, double bed, and single bed. You can even measure your room to make the selection more precise. You also need to figure out firmness, latex versus. memory foam, or accessories you prefer.

2. Try Out Different Mattresses

Choosing a mattress can also be likened to choosing a new car. It doesn't hurt to “test drive” your mattress before you buy it. In that case, you need to go to the mattress shop and test the various options available. This is how you can actually determine what it feels like to sleep on a firm, plush, or bouncy surface. Getting a first-hand experience with each different kind of mattress will help you narrow down your options.

3. Do Your Research

Did you know there are different types of sleepers? The type of mattress that's right for you depends on whether you're a side, stomach, back, or combination sleeper. For instance, side sleepers are more compatible with soft to medium firmness levels that keep the spine aligned and help prevent back pain. On the other hand, lightweight sleepers may do better on a plush mattress because they don't exert a lot of pressure to affect their spine alignment. You should also do your research to find top-performing mattress brands that are worth your money.

Knowing these helpful tips when it's time to mattress shop can prevent sleepless nights in the future. If you're looking for quality mattresses at an affordable price, contact Mattress Joint today. We have daily deals you don't want to miss out on!